6 Affordable Wellness Retreats That'll Give You a New Lease on Life

If there's ever a perfect time to pause, escape the daily grind, and regroup, it's now. With the onset of a new season, we're all feeling motivated to , hit the gym, and , but it's easy to lose our way. We get it. Life is busy, and we all have calendar alerts that remind us of how much we have to do, but in the interest of your long-term health, it might be time for a reset. In fact, taking time out has been scientifically proven to  and make you . That's something we can all get behind.

If you've lost track of your , consider a wellness retreat. They're an ideal way to break routine and reassess habits with the help of nutrition, fitness, or mindfulness experts. Ahead we spotlight six of the best options (including a wellness retreat in California) that are in line with your intentions for the New Year, whether that be to build stress resilience, practice self-love, or tap into your spiritual side.

Book one of these six affordable wellness retreats to relax, recharge, and realign your life.