5 Breakfast Foods You Should Probably Stop Eating, According to a Nutritionist

We get it—the end of the year is nigh, and you are busier than ever. When your plate is piled high with a jam-packed schedule, finding time to eat (and eat well) is often left off the e-cal. The solution? Preparing , of course, but which ones? With so many new  and  being announced daily, knowing which  are in (and out) can be a veritable minefield—?

So to help us discern the  from the bad, we asked holistic nutritionist, health coach, and founder of , Carly Brawner, to give us the lowdown. Ahead Brawner shares her top five so-called "healthy" breakfast foods to avoid. It might be time to put down that granola breakfast bar. 


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