If You Struggle With Anxiety, Try These 8 Restorative Yoga Poses
Rest your mind in eight easy poses.
These 5 Exercises Can Be Done at Work (Because You're Probably Sitting Too Much)
Ask your co-workers to join in.
I Tried 5 Sore Muscle Soaks While Training for a 10K—Here's the One I Recommend
There was a clear favorite.
Don't Sweat It! These Post-Workout Skincare Products Will Keep You Hydrated
Get that after-workout glow.
This Is Exactly How Halle Berry Has the Body of a 25-Year-Old at 51
Plus what she puts in her coffee for healthy, glowing skin.
These Are the 6 "Golden Rules" of a Fast Metabolism (Says J.Lo's Nutritionist)
She also works with Reese Witherspoon.
Halle Berry Just Did an At-Home Ab Workout Using Only Paper Plates
And now we want to do an at-home ab workout using paper plates.