The Top 5 Foods You Should Avoid, Says the Doctor Behind the Ketotarian Diet
Plus three recipes to get started.
The One "Healthy" Food a Doctor Would Never Eat (and Why You Should Stop Too)
You can safely have it "about as often as you can safely smoke a cigarette."
A Nutritionist's 3 Simple Healthy Eating Tips for the Holidays (Plus 2 Recipes)
The secret ingredient is joy.
8 Healthy Holiday Appetizers That Make a Mouthwatering First Impression
Make sure there's plenty to go around.
15 Heart-Healthy Recipes That Also Happen to Be Super Easy to Make
For breakfast, lunch, and dinner.