10 Vegetarian Low-Carb Recipes That Are Simply Mouthwatering

Updated 09/07/19

There is an overabundance of vegetarian meals out there ready for you to prep for dinner tonight, but what we noticed was that most meat-free options included some form of pasta and were packed with bread or more pasta—proving the need for tasty low-carb vegetarian recipes. Whether you only participate in Meatless Mondays or you’re following a vegetarian diet, you don’t want to necessarily load up on carbs to replace your protein.

We love indulging in a hearty veggie mac ’n’ cheese or stuffed sweet potatoes once in a while, but we’re believers that moderation is key. When it comes to nights when you’re not indulging, what should you make? Keep scrolling for 10 delicious vegetarian low-carb recipes that are simple to whip up and easy to enjoy. Think zucchini ravioli, acorn squash soup, and cauliflower pizza with shaved asparagus. Time to start cooking.

Three-Cheese Zucchini Ravioli With Roasted Tomato Sauce

vegetarian low-carb recipes
Half Baked Harvest

Homemade zucchini pinwheel ravioli stuffed with ricotta, feta, and parmesan bakes up in a sauce of roasted multicolored cherry tomatoes. Be sure to serve this one to dinner guests—it’s pretty as a picture, and it’s guaranteed to impress.

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Vegetarian Lettuce Wraps With Jerk-Grilled Tofu

low-carb tofu wraps
Food Faith Fitness

Jerk-grilled tofu has an island kick, especially when tossed with a sweet pineapple salsa. Forgoing the regular tortillas for lettuce wraps makes this a vegetarian low-carb recipe.

M'Heritage M'150S Copper & Stainless Steel Paella Pan
Mauviel M'Heritage M'150S Copper and Stainless Steel Paella Pan $225
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Noodle-Free Tofu Pad Thai

low-carb pad thai
Minimalist Baker

Takeout Thai noodles are the ultimate comfort food, but you can make your own without loading up on carbs. In this take on the dish, tofu tops a salad of ribboned zucchini and carrots and is dressed with a Sriracha-infused peanut sauce (delish).

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Creamy Fall Soup in Acorn Squash Bowls

low-carb vegetarian soup
Minimalist Baker

There’s nothing like a bread bowl for fall—that is until you’ve tried this delectable acorn squash soup bowl recipe. Carrots, onions, and roasted acorn squash make up the soup that goes inside scooped-out acorn squash bowls. The finishing touch? A kale chip garnish.

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Broiled Miso Cod With Vegetables

low-carb cod dish
Foodie Crush

Oh, how we love sheet-pan dinners like this broiled cod version with roasted veggies. Taking the time to marinate the fish in a simple homemade miso sauce will make the flavor pop in the oven. Stir up some extra dressing, and drizzle it over your veggies too.

BergHOFF Concave 8-Piece Knife Block
BergHOFF Concave 8-Piece Knife Block $200
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Masoor Dal

masoor dal dinner
Spoon Fork Bacon

Masoor dal—aka stewed red lentils—takes the form of a curry in this super-simple recipe that cooks up in just one pot. Heads up: To keep it low-carb, just make sure not to throw in too many sweet potato cubes.

All-Clad 4-Quart Casserole With Lid
All-Clad 4-Quart Casserole With Lid $215
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Vegetable Curry

low-carb vegetable curry
The Beach House Kitchen

We mentioned a quasi-lentil recipe, but how about cooking up a real vegetable curry for dinner? A red curry and buttermilk sauce fancies up cauliflower, spinach, and red potatoes. Sub some vegetable broth in for the chicken stock, and you’re ready to go.

ZWilling J.A. Henckels Madura Plus Nonstick Pan $40
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Cauliflower Pizza With Shaved Asparagus

low-carb pizza
Sakara

Carb-free pizza? Done and done. This recipe for a cauliflower-crust pizza can be baked as one large pizza or two individual pies. Garnish with portobello mushrooms and asparagus, and top with a cashew Alfredo.

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Creamy Zucchini Noodles

low-carb zucchini noodles
The First Mess

We needed a zoodle recipe, and this one just so happens to be mouthwatering. It’s the sauce that makes it unique: Rather than the creaminess coming from cashews, it’s from white lentils and is balanced out with some acidity from lemon juice. Finish with some cheesy sunflowers.

Spiralizer
Oxo Spiralizer $40
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Stuffed Fontina Portobello Skillet

easy stuffed mushrooms
How Sweet Eats

Mushrooms just so happen to be a filling vegetable, and when stuffed with goodness like fontina and spinach, we’re very apt to call it “dinner.” For this knockout dish, all you need is a few minutes and a skillet, so it’s a go-to for busy weeknights.

Canvas Home Oslo 5-Piece Flatware Place Setting
Canvas Home Oslo 5-Piece Flatware Place Setting $94
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Up Next: Instant Pot Spaghetti Is "Easier Than Boiling Water"—These 6 Recipes Prove It.

This post was originally published on October 6, 2017, and has since been updated.

 

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